As the weather turns cooler, I find myself craving cozy meals that warm both the body and soul. There’s just something about a hearty soup that wraps you in comfort, especially when it’s packed with nutrients. That’s why I put together this list of 30 ground chicken soup recipes that are not just delicious but also nourishing.
If you’re someone who loves easy, healthy meals that don’t compromise on flavor, you’re in the right place. Whether you’re a busy parent, a student juggling classes, or anyone looking to whip up something quickly, these recipes are designed for you. They’re simple to make and use everyday ingredients, so you won’t have to hunt down anything fancy.
What can you expect from these recipes? You’ll find soups that are both filling and wholesome, offering a variety of flavors and textures. From spicy chili to creamy chicken noodle, there’s something here for everyone. Each recipe is crafted to deliver that satisfying taste you crave while keeping health in mind. So grab your apron, and let’s dive into these comforting bowls of goodness!
1. Classic Ground Chicken Vegetable Soup
Warm up your day with a bowl of Classic Ground Chicken Vegetable Soup. This delightful soup combines lean ground chicken with vibrant vegetables to create a dish that’s both wholesome and satisfying. The savory broth envelops you in comfort, making it an ideal choice for family dinners or a cozy solo meal. Each spoonful offers a taste of home, reminding you that simple ingredients can yield fantastic flavors.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 25 minutes
– Total Time: 35 minutes
– Calories: 220 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 15g
– Fats: 8g
Ingredients List:
– 1 lb ground chicken
– 1 medium onion, diced
– 2 carrots, diced
– 2 celery stalks, diced
– 4 cups chicken broth
– 1 cup green beans, chopped
– 1 tsp garlic powder
– Salt and pepper to taste
Step-by-Step Instructions:
1. Brown the Chicken: In a large pot, cook the ground chicken over medium heat until it’s no longer pink.
2. Add the Veggies: Toss in the onion, carrots, and celery. Sauté for about 5 minutes until the vegetables soften.
3. Pour in the Broth: Add the chicken broth, bringing it to a gentle boil.
4. Season and Simmer: Stir in the green beans, garlic powder, salt, and pepper. Reduce the heat and let it simmer for 15 minutes.
5. Serve: Enjoy your soup warm, garnished with fresh herbs if you like.
Pro Tips for the Best Experience:
– Make Your Own Broth: Homemade broth adds a deeper flavor.
– Mix It Up: Feel free to include other veggies like zucchini or bell peppers to tailor it to your taste.
Frequently Asked Questions:
– Can I freeze this soup? Absolutely! It freezes well for up to 3 months.
This classic soup not only nourishes the body but also warms the soul. Grab your ingredients and let’s get cooking!
Classic Ground Chicken Vegetable Soup
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Dive into a bowl of Thai Basil Ground Chicken Soup, and you’ll feel like you’ve been whisked away to a bustling market in Thailand! This soup is an explosion of flavor with its bright and spicy notes, and it’s also hearty enough to nourish you after a long day. Each spoonful offers a delightful blend of savory chicken, creamy coconut milk, and fresh vegetables. Plus, it’s simple to whip up at home!
Here’s what you need to know about making this vibrant dish:
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 250 per serving
Nutrition Information:
– Protein: 27g
– Carbs: 12g
– Fats: 11g
Ingredients:
– 1 lb ground chicken
– 1 cup chicken broth
– 1 cup coconut milk
– 1 cup bell peppers, sliced
– 2 cups spinach
– 2 tbsp Thai basil leaves
– 1 tbsp fish sauce
– 2 tsp red curry paste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until it’s no longer pink.
2. Add the sliced bell peppers and sauté for about 3-4 minutes until they soften.
3. Pour in the chicken broth, coconut milk, fish sauce, and red curry paste. Stir well.
4. Bring the mixture to a gentle simmer, then toss in the spinach and Thai basil. Cook until the spinach is wilted, about 2-3 minutes.
5. Serve hot, garnished with extra basil if desired.
For the Best Experience:
– Adjust the spice level by adding more or less curry paste to suit your taste.
– Pair this soup with jasmine rice for a filling meal that your family will love!
Frequently Asked Questions:
– Is it kid-friendly? Yes! You can easily tweak the spice level to suit your family’s preferences.
Enjoy making this comforting Thai Basil Ground Chicken Soup! It’s a quick meal that brings warmth and flavor to any dinner table.
Thai Basil Ground Chicken Soup
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Amazon$18.963. Creamy Ground Chicken Mushroom Soup
Warm up your day with a bowl of creamy ground chicken mushroom soup. This dish combines the rich, earthy flavors of mushrooms with tender ground chicken, creating a comforting meal that’s both indulgent and healthy. Picture yourself cozying up with this soup, feeling the warmth spread from the inside out!
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 270 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 14g
– Fats: 12g
Ingredients:
– 1 lb ground chicken
– 1 cup mushrooms, sliced
– 1 onion, chopped
– 3 cups chicken broth
– 1 cup heavy cream
– 2 tbsp flour
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat.
2. Add the chopped onions and sliced mushrooms. Sauté until they soften, about 5 minutes.
3. Sprinkle flour over the mixture and stir well to combine.
4. Gradually pour in the chicken broth while stirring to avoid lumps. Bring to a gentle simmer.
5. Stir in the heavy cream and let it cook for another 10 minutes, thickening nicely.
Pro Tips for the Best Experience:
– Mix mushrooms: Use a variety of mushrooms, like cremini and shiitake, for deeper flavor.
– Garnish: Top with fresh parsley or thyme to brighten up the dish.
Common Questions:
– Can I make it dairy-free? Absolutely! Substitute the heavy cream with coconut milk for a rich, non-dairy option.
This creamy ground chicken mushroom soup is perfect for chilly evenings or when you need a little comfort food. Serve it with crusty bread for dipping, and enjoy a satisfying meal that warms your soul!
Creamy Ground Chicken Mushroom Soup
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Amazon$29.994. Spicy Ground Chicken Taco Soup
Transform taco night into a cozy meal with this Spicy Ground Chicken Taco Soup! This dish is packed with flavor and warmth, making it an excellent choice for chilly evenings. You’ll love how easy it is to whip up and how satisfying each bowl feels.
Imagine spooning up a rich, smoky broth filled with tender ground chicken, black beans, and sweet corn. It’s a delightful mix that will make your taste buds dance! Plus, it takes only 35 minutes from start to finish. What could be better than that?
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 320 per serving
Nutritional Information:
– Protein: 30g
– Carbs: 18g
– Fats: 15g
Ingredients:
– 1 lb ground chicken
– 1 can black beans, rinsed and drained
– 1 can corn, drained
– 1 can diced tomatoes
– 4 cups chicken broth
– 1 packet taco seasoning
Instructions:
1. In a large pot, sauté the ground chicken over medium heat until it’s browned.
2. Add in the black beans, corn, diced tomatoes, chicken broth, and taco seasoning. Stir everything together well.
3. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
4. Serve hot, garnished with your favorite taco toppings like avocado, cheese, or fresh cilantro for extra flavor.
Tips for Enjoyment:
– Choose fresh cilantro as a garnish to brighten the flavor.
– If you like a kick, add sliced jalapeños for heat!
Frequently Asked Questions:
– Can I make it vegetarian? Yes! Swap the ground chicken for lentils or a plant-based meat alternative.
Enjoy this comforting Spicy Ground Chicken Taco Soup any night of the week. It’s perfect for family gatherings or a quiet evening at home. You’ll have a hearty dish ready in no time, and everyone will ask for seconds!
Spicy Ground Chicken Taco Soup
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Amazon$9.995. Ground Chicken and Quinoa Soup
Craving a healthy and filling meal? Look no further than this delightful ground chicken and quinoa soup! It’s not just tasty; it’s loaded with nutrients that will keep you energized throughout the day. Perfect for lunch or dinner, this soup is a breeze to prepare and makes you feel good after every spoonful.
Let’s dive into the details. This recipe yields four hearty servings, making it ideal for family meals or meal prep for the week ahead. You’ll need just 10 minutes of prep time and 30 minutes of cooking, bringing the total to a quick 40 minutes. Each serving has about 240 calories, packed with protein and flavor.
Ingredients:
– 1 lb ground chicken
– 1 cup quinoa, rinsed
– 4 cups chicken broth
– 1 cup carrots, diced
– 1 cup zucchini, diced
– 1 tsp thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, brown the ground chicken over medium heat. Stir until it’s fully cooked.
2. Add the rinsed quinoa, chicken broth, diced carrots, and zucchini to the pot.
3. Sprinkle in the thyme, along with salt and pepper to your taste.
4. Bring everything to a boil. Then lower the heat and let it simmer for 20 minutes.
5. Fluff the quinoa before serving. Enjoy your warm bowl of goodness!
Want to elevate your soup? Add more veggies like spinach or kale for an extra nutritional boost. A squeeze of lemon juice can also bring out the flavors beautifully.
Pro Tips:
– Use leftover roasted chicken for added depth of flavor.
– Choose low-sodium broth to keep it healthier.
– Experiment with spices like cumin or paprika for a twist.
– Serve with whole-grain bread for a complete meal.
Got a question? You can easily swap quinoa with brown rice if you prefer! This soup is sure to become a family favorite, bringing warmth and nourishment to every bowl.
A bowl of ground chicken and quinoa soup isn’t just a meal; it’s a warm hug on a plate! Packed with nutrients, it’s the perfect remedy for your cravings and a delightful way to nourish your body.
Ground Chicken and Quinoa Soup
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6. Ground Chicken and Sweet Potato Soup
Looking for a comforting meal that hits the spot? This Ground Chicken and Sweet Potato Soup is your answer! The natural sweetness of sweet potatoes pairs perfectly with savory ground chicken, creating a hearty dish that’s both satisfying and healthy. Perfect for busy weeknights, this soup is easy to prepare and loaded with nutrients.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: 250 per serving
Nutrition Information:
– Protein: 25g
– Carbs: 20g
– Fats: 10g
Ingredients List:
– 1 lb ground chicken
– 2 cups sweet potatoes, diced
– 1 onion, chopped
– 4 cups chicken broth
– 1 tsp cumin
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until it’s fully cooked.
2. Add the chopped onions and diced sweet potatoes. Cook until the veggies soften, about 5-7 minutes.
3. Pour in the chicken broth and sprinkle in the cumin, salt, and pepper. Stir well.
4. Bring the mixture to a simmer and let it cook for about 20 minutes.
5. For a creamy touch, puree half of the soup with an immersion blender, or keep it chunky for texture.
For the Best Experience:
– Top with fresh cilantro for a pop of color and flavor.
– Adjust the seasonings to suit your taste—add a pinch of chili flakes for heat, if you like!
Frequently Asked Questions:
– How long can I store leftovers? Keep them in the fridge for up to 4 days.
This soup not only warms you up but also keeps you nourished. Whether you enjoy it alone or with a side salad, it’s sure to become a favorite in your household. Enjoy!
Ground Chicken and Sweet Potato Soup
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Craving a soup that warms you from the inside out while also refreshing your senses? Look no further than this Lemon Ginger Ground Chicken Soup. It’s not just tasty; it’s packed with nutrients that can help detox and rejuvenate your body. The bright flavors of lemon and ginger create a comforting yet invigorating experience in every spoonful.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 230 per serving
Nutrition Information:
– Protein: 28g
– Carbs: 18g
– Fats: 6g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 1 tbsp freshly grated ginger
– Juice of 1 lemon
– 1 cup fresh spinach
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, sauté the ground chicken over medium heat until it’s browned and cooked through.
2. Stir in the freshly grated ginger and let it cook for about a minute to release its aroma.
3. Pour in the chicken broth and bring it to a boil.
4. Once boiling, lower the heat and add the fresh spinach and lemon juice. Cook for an additional 5 minutes.
5. Serve it hot, garnished with lemon slices for an extra zing!
For the Best Experience:
– Use fresh ginger for a more potent flavor.
– Add more veggies like carrots or bell peppers for extra nutrition and color.
Frequently Asked Questions:
– Is this soup good for digestion? Yes, both lemon and ginger are known to support digestive health.
This hearty and nourishing soup not only fills you up but also delights your palate. Perfect for a chilly evening or when you’re feeling under the weather, this Lemon Ginger Ground Chicken Soup is sure to become a favorite. Enjoy the warmth and health benefits it brings!
Lemon Ginger Ground Chicken Soup
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8. Ground Chicken Chili Soup
Craving something hearty and delicious? This ground chicken chili soup is your answer! It’s a fun twist on classic chili that packs a punch of flavor. Ideal for gatherings, this soup is sure to be a hit. Imagine the rich aroma filling your kitchen as it simmers. Your guests will be asking for seconds!
Recipe Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: 300 per serving
Nutrition Information:
– Protein: 32g
– Carbs: 20g
– Fats: 10g
Ingredients List:
– 1 lb ground chicken
– 1 can kidney beans, drained
– 1 can diced tomatoes
– 4 cups chicken broth
– 2 tbsp chili powder
– 1 onion, chopped
– Optional toppings: jalapeños, cheese, corn chips
Step-by-Step Instructions:
1. Start by browning the ground chicken in a large pot. Drain any excess fat.
2. Add the chopped onion and cook until it’s soft and translucent.
3. Stir in the kidney beans, diced tomatoes, chicken broth, and chili powder.
4. Bring the mixture to a boil, then reduce the heat. Let it simmer for about 20 minutes.
5. Serve hot, topped with jalapeños or cheese, and enjoy with corn chips or over rice.
For the Best Experience:
– Adjust the chili powder to suit your spice preference.
– Top it off with fresh jalapeños and shredded cheese for an extra kick.
Frequently Asked Questions:
– Can I make this in a slow cooker? Yes! Just brown the chicken first, then combine all ingredients in the slow cooker and let it cook on low for 6-8 hours.
This tasty ground chicken chili soup is perfect for cozy nights in or lively gatherings. It’s simple, satisfying, and loaded with flavor. Get ready to impress your family and friends with this delightful dish!
Ground Chicken Chili Soup
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Experience a taste of the Mediterranean with this delightful ground chicken soup. Packed with fresh herbs and spices, this dish not only warms you up but also nourishes your body. Each spoonful brings a burst of flavor, making it a fantastic choice for a healthy weeknight dinner.
Let’s break down the details of this nourishing recipe.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 240 per serving
Nutritional Information:
– Protein: 26g
– Carbs: 14g
– Fats: 10g
Ingredients:
– 1 lb ground chicken
– 1 can chickpeas, rinsed and drained
– 1 cup diced tomatoes
– 4 cups chicken broth
– 1 tsp dried oregano
– 1 tbsp lemon juice
Instructions:
1. In a large pot, cook the ground chicken over medium heat until it’s browned. Stir occasionally to ensure even cooking.
2. Add the rinsed chickpeas, diced tomatoes, and chicken broth to the pot. Mix everything well.
3. Sprinkle in the oregano and pour in the lemon juice for a zesty kick.
4. Allow the soup to simmer for about 20 minutes, letting the flavors meld together beautifully.
5. Serve hot, ideally paired with crusty bread for dipping.
For a delightful finishing touch, garnish your soup with crumbled feta cheese. This adds a creamy texture that enhances the Mediterranean flavors. Fresh herbs like parsley can also brighten the dish and elevate its presentation.
Frequently Asked Questions:
– What can I use instead of chickpeas? Consider using lentils or white beans for a different texture.
This Mediterranean ground chicken soup is not just a meal; it’s a comforting experience. Enjoy it on a chilly evening or serve it at a gathering to impress guests with its vibrant flavors.
Warm your soul and nourish your body with Mediterranean Ground Chicken Soup – a delightful blend of herbs and spices that makes weight loss deliciously easy!
Mediterranean Ground Chicken Soup
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10. Ground Chicken and Lentil Soup
Warm up your evenings with a bowl of ground chicken and lentil soup. It’s not just hearty; it’s packed with protein and fiber that keep you full and satisfied. This dish is perfect for meal prepping, making it easy to enjoy throughout the week. Plus, it’s simple to whip up, so you’ll spend less time in the kitchen and more time enjoying your meal.
Here’s what you need to know about this nourishing recipe:
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 40 minutes
– Total Time: 50 minutes
– Calories: 280 per serving
Nutrition Information:
– Protein: 30g
– Carbs: 30g
– Fats: 6g
Ingredients:
– 1 lb ground chicken
– 1 cup lentils, rinsed
– 1 onion, chopped
– 4 cups chicken broth
– 2 carrots, diced
– 2 celery stalks, diced
Step-by-Step Instructions:
1. Start by sautéing the ground chicken in a pot until it’s fully cooked.
2. Add the chopped onion, diced carrots, and celery. Cook until they soften and release their flavors.
3. Pour in the chicken broth and toss in the lentils. Bring to a boil.
4. Lower the heat and let it simmer for 30-35 minutes until the lentils are tender.
5. Season with salt and pepper to taste, and your soup is ready!
For the Best Experience:
– Add a splash of vinegar to brighten the flavors.
– Top with fresh herbs like parsley or cilantro for an extra pop of taste.
Frequently Asked Questions:
– Can I use canned lentils? Yes, if you do, just reduce the cooking time to avoid mushiness.
This comforting soup is not only delicious but also a fantastic way to fuel your body. Make it your go-to for chilly nights, or pack it for lunch. Enjoy the warmth and satisfaction in every spoonful!
Ground Chicken and Lentil Soup
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Amazon$13.9911. Ground Chicken and Spinach Soup
Imagine a warm bowl of Ground Chicken and Spinach Soup, brimming with flavors and nutrients. This dish is not just good for you; it’s also a breeze to whip up on a busy weeknight. In just 30 minutes, you can create a deliciously comforting meal that the whole family will love.
This soup serves four and packs a nutritious punch. Each bowl offers 28 grams of protein, making it a great choice for a quick dinner. Plus, with only 220 calories per serving, you can enjoy it guilt-free!
Here’s what you need:
Ingredients:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups fresh spinach
– 1 onion, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. In a large pot, cook the ground chicken over medium heat until it’s browned. This step brings out the flavors of the chicken.
2. Next, add the chopped onion and minced garlic. Sauté them until they’re soft and fragrant, about 3-4 minutes.
3. Pour in the chicken broth and bring the mixture to a boil. The broth adds depth to your soup.
4. Stir in the fresh spinach and cook until wilted, which should take 2-3 minutes.
5. Season with salt and pepper to taste before serving.
For an extra kick of flavor, squeeze some fresh lemon juice over your soup. It brightens up the taste perfectly! Pair it with whole-grain bread for a satisfying meal that feels complete.
Curious if you can add more greens? Absolutely! Kale or Swiss chard can also work well. Enjoy this easy, nourishing soup tonight, and feel good about what you’re eating!
Ground Chicken and Spinach Soup
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Warm up your day with a delicious bowl of Ground Chicken Asian Noodle Soup. This comforting dish brings together vibrant flavors and tender noodles, making it the perfect choice when you’re in the mood for something unique. It’s not just a meal; it’s a cozy hug in a bowl!
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 300 per serving
Nutrition Information:
– Protein: 30g
– Carbs: 28g
– Fats: 10g
Ingredients:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups egg noodles
– 1 cup bok choy, chopped
– 1 tbsp soy sauce
– Optional: sesame seeds and green onions for topping
– Optional: chili oil for an extra kick
Instructions:
1. In a large pot, brown the ground chicken over medium heat. Drain any excess fat.
2. Pour in the chicken broth and bring it to a boil.
3. Stir in the egg noodles and cook them until they’re tender, about 8-10 minutes.
4. Add the chopped bok choy and soy sauce, stirring well. Let it simmer for another 5 minutes.
5. Serve hot, topped with sesame seeds and green onions if desired. Add chili oil for some extra heat!
For the best experience, don’t skip the toppings! They add an extra crunch and flavor that really elevates the soup. Plus, this dish is flexible. If you prefer rice noodles, feel free to swap them in.
Quick Tips:
– Use any noodles you love—rice noodles are a great alternative!
– Adjust the broth for a richer flavor; adding a splash of fish sauce works well.
– Mix in other veggies like spinach or carrots for more nutrition.
– Store leftovers in an airtight container for a quick lunch tomorrow.
This Ground Chicken Asian Noodle Soup is not just a meal; it’s a delightful way to nourish your body and soul. Enjoy every comforting bite!
Ground Chicken Asian Noodle Soup
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13. Ground Chicken Potato Soup
Savor the warmth of a delightful ground chicken potato soup, perfect for cozy nights. This dish combines creamy comfort with hearty nutrition, making it a family favorite during chilly weather. Each spoonful brings together tender potatoes, rich chicken flavor, and a satisfying creaminess that everyone will love.
Imagine snuggling up with a bowl of this soup, feeling the warmth wrap around you. With just a few simple ingredients, you can whip up a meal that’s both delicious and nourishing.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 40 minutes
– Total Time: 55 minutes
– Calories: 320 per serving
Nutritional Information:
– Protein: 30g
– Carbs: 30g
– Fats: 10g
Ingredients:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups potatoes, diced
– 1 cup cream or milk
– 1 onion, chopped
Instructions:
1. In a large pot, cook the ground chicken over medium heat until it’s nicely browned. Stir it frequently to break it apart.
2. Add the chopped onion and diced potatoes. Cook until the onions are translucent and the potatoes start to soften, about 5-7 minutes.
3. Pour in the chicken broth and bring the mixture to a rolling boil.
4. Reduce the heat, add the cream, and let it simmer for about 10 minutes until everything is heated through and creamy.
5. Serve warm, garnished with fresh chives for a pop of color and flavor.
For the best taste, consider using Yukon Gold potatoes for a richer texture. If you’re feeling adventurous, sprinkle some extra cheese on top for added depth of flavor.
Helpful Tips:
– Use leftover chicken to save time; just adjust the cooking time.
– Choose low-sodium broth for a healthier option.
– Customize with your favorite herbs like thyme or parsley for extra flavor.
– Pair with crunchy bread for a complete meal.
This ground chicken potato soup is not just a recipe; it’s a comforting hug in a bowl, perfect for warming your heart and home. Enjoy every bite!
Ground Chicken Potato Soup
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If you’re looking for a cozy bowl of goodness, try this Ground Chicken and Broccoli Soup. It’s packed with nutrients and flavor, making it perfect for a light lunch or a satisfying dinner. The combination of tender ground chicken and crunchy broccoli creates a delightful texture, all swimming in a savory broth. Plus, it’s quick to whip up, taking just 30 minutes from start to finish!
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 220 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 12g
– Fats: 8g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups broccoli florets
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. Sauté the Chicken: In a large pot, cook the ground chicken over medium heat until it’s browned. This step adds a rich flavor to your soup.
2. Cook the Onion: Add the chopped onion to the pot and cook until it’s soft and translucent, about 3-4 minutes.
3. Add the Broth: Pour in the chicken broth and bring everything to a boil.
4. Stir in the Broccoli: Once boiling, add the broccoli florets. Let them simmer for about 5-7 minutes until they are tender but still bright green.
5. Season and Serve: Sprinkle in salt and pepper to taste before ladling the soup into bowls.
For an Extra Zing:
– Add a squeeze of lemon to brighten the flavors.
– Top with Parmesan cheese for a savory finish that enhances the dish.
Frequently Asked Questions:
– Can I use frozen broccoli? Yes! Just adjust the cooking time slightly, as frozen broccoli cooks faster than fresh.
This Ground Chicken and Broccoli Soup is not just healthy; it’s also comforting and easy to make. Enjoy a bowl today and feel good about your meal choices!
Ground Chicken and Broccoli Soup
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When you’re looking for a comforting meal that hits the spot, try this Ground Chicken and Bean Soup. It’s not just hearty; it’s also loaded with protein and fiber, making it a fantastic choice for a family dinner. Your loved ones will savor every spoonful, and you’ll appreciate how quick and easy it is to whip up!
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 300 per serving
Nutrition Information:
– Protein: 30g
– Carbs: 25g
– Fats: 8g
Ingredients List:
– 1 pound ground chicken
– 1 can white beans, rinsed and drained
– 4 cups chicken broth
– 1 onion, chopped
– 2 carrots, diced
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until it’s no longer pink.
2. Add the chopped onion and diced carrots to the pot. Cook until they’re soft, about 5-7 minutes.
3. Pour in the chicken broth and add the rinsed white beans. Stir everything together.
4. Bring the mixture to a simmer. Let it cook for about 20 minutes, allowing the flavors to meld.
5. Taste and adjust the seasoning with salt and pepper before serving hot.
For an extra touch, add a dollop of sour cream to make it creamy. You can also sprinkle fresh herbs like parsley on top for a burst of freshness.
Frequently Asked Questions:
– Can I use canned beans? Absolutely! Just make sure to rinse them well before adding to the soup.
This soup is not only easy to prepare but also a perfect way to get your family to enjoy a nutritious meal. It’s a warm hug in a bowl!
Ground Chicken and Bean Soup
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Craving a warm, hearty meal? This Ground Chicken and Cabbage Soup is your answer! It’s not just easy to make; it’s also packed with flavor and nutrients. Imagine tender pieces of ground chicken mingling with crunchy cabbage in a rich broth. This soup is perfect for busy weeknights or when you need a comforting dish.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 220 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 12g
– Fats: 9g
Ingredients:
– 1 lb ground chicken
– 1/2 head of cabbage, chopped
– 4 cups chicken broth
– 1 onion, chopped
– Salt and pepper to taste
Instructions:
1. In a large pot, sauté the ground chicken over medium heat until it turns golden brown.
2. Add the chopped onion and cook until it’s soft and fragrant.
3. Pour in the chicken broth and bring it to a gentle boil.
4. Stir in the chopped cabbage and let it simmer until the cabbage is tender.
5. Season with salt and pepper to taste before serving.
Want to make this dish even better? Add a pinch of paprika for a little heat, or serve it with crusty bread for dipping.
How long can you store leftovers? This soup can stay fresh in the fridge for up to three days, making it an excellent choice for meal prep.
This Ground Chicken and Cabbage Soup is not just a meal; it’s an experience. Enjoy the cozy flavors and the satisfaction of a nourishing dish.
Warm up with a bowl of Ground Chicken and Cabbage Soup! Packed with 24g of protein and just 220 calories, it’s the perfect cozy meal for busy nights or when you need a nourishing boost.
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Experience a warm hug in a bowl with this delightful ground chicken and tomato soup. It’s an easy recipe packed with flavor and nutrients, making it a perfect choice for a cozy dinner. Simple yet satisfying, this dish offers a healthy twist on a classic favorite that your family will love.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 230 per serving
Nutritional Benefits:
– Protein: 26g
– Carbs: 18g
– Fats: 8g
Ingredients List:
– 1 lb ground chicken
– 1 can diced tomatoes
– 4 cups chicken broth
– 1 onion, chopped
– 2 cloves garlic, minced
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until it’s no longer pink.
2. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
3. Stir in the canned diced tomatoes and chicken broth. Bring the mixture to a boil.
4. Lower the heat and let it simmer for 15 minutes.
5. Serve hot and garnish with fresh basil for a burst of flavor.
Pro Tips for the Best Experience:
– Drizzle with olive oil for a touch of richness.
– Top with crunchy croutons to add texture.
Frequently Asked Questions:
– Can I use fresh tomatoes instead? Yes! Just adjust the cooking time to ensure they soften properly.
This ground chicken and tomato soup not only warms your belly but also keeps your health in check. It’s simple to make and perfect for busy weeknights. Enjoy a hearty bowl today!
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Discover the joy of a light and savory dish with this Ground Chicken and Pea Soup. It’s not just a meal; it’s a warm hug in a bowl, perfect for spring when fresh flavors are in the air. This soup is not only quick to prepare but also packed with nutrients, making it a wonderful choice for any time of day!
Imagine a bowl filled with tender ground chicken and vibrant green peas, simmered to perfection. This dish takes only 30 minutes to prepare, making it ideal for busy weeknights or leisurely weekend lunches. At just 210 calories per serving, it’s hearty yet healthy, allowing you to enjoy a satisfying meal without the guilt.
Here’s how to make it:
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 210 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 15g
– Fats: 6g
Ingredients:
– 1 lb ground chicken
– 3 cups peas (fresh or frozen)
– 4 cups chicken broth
– 1 onion, chopped
– Salt and pepper to taste
Instructions:
1. In a large pot, brown the ground chicken over medium heat until fully cooked.
2. Add the chopped onion and sauté until it becomes translucent.
3. Pour in the chicken broth and bring it to a boil.
4. Stir in the peas and let it simmer until they are heated through.
5. Serve warm, garnished with fresh mint for an extra touch of flavor.
To elevate your soup experience, try blending a portion for a creamier texture. Fresh herbs like mint or basil can also add a delightful twist.
Tips for Your Soup:
– Use frozen peas for convenience; just adjust your cooking time slightly.
– Season generously with salt and pepper to enhance flavors.
– Experiment with spices like garlic powder or paprika for a kick.
– Pair with crusty bread for a complete meal.
This Ground Chicken and Pea Soup is not only nourishing but also a breeze to prepare. Enjoy it as a quick lunch or a cozy dinner that will leave you feeling satisfied and energized!
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Discover the delightful combination of ground chicken and kale in this comforting soup. It’s packed with nutrients and bursting with flavor, making it an excellent choice for a wholesome meal. Plus, it’s an easy way to sneak in more greens into your diet without sacrificing taste!
This recipe is perfect for busy weeknights. You can whip it up in just 40 minutes and enjoy a satisfying bowl that nourishes both body and soul. Each serving is about 230 calories, so you can indulge without the guilt.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 230 per serving
Nutritional Information:
– Protein: 28g
– Carbs: 10g
– Fats: 9g
Ingredients:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups kale, chopped
– 1 onion, chopped
– Salt and pepper to taste
Instructions:
1. In a large pot, cook the ground chicken over medium heat until it turns brown, breaking it apart as it cooks.
2. Add the chopped onion and sauté for about 5 minutes or until it becomes soft.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Stir in the chopped kale and let it simmer for about 5 minutes until the kale wilts.
5. Season with salt and pepper to taste, then serve hot.
For an extra kick, top your soup with grated Parmesan cheese or add a squeeze of fresh lemon juice. These simple touches can elevate the flavors and make the dish even more enjoyable.
Frequently Asked Questions:
– Can I use other greens? Yes! Swiss chard or spinach work wonderfully too.
This ground chicken and kale soup is not only easy to make but also a tasty way to stay healthy. Enjoy every spoonful knowing you’re nourishing your body with wholesome ingredients!
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20. Ground Chicken and Carrot Soup
Dive into the comforting world of ground chicken and carrot soup! This dish offers a perfect blend of sweetness from the carrots and the savory goodness of ground chicken. It’s not just delicious; it’s also a quick and easy solution for busy weeknights. You can whip this up in just 30 minutes, making it a family favorite that everyone will enjoy.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 210 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 15g
– Fats: 7g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups carrots, diced
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. Start by browning the ground chicken in a pot over medium heat.
2. Add the chopped onion and diced carrots. Cook until the vegetables are tender, about 5-7 minutes.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Season with salt and pepper to your liking, then reduce the heat and let it simmer for 10 minutes.
5. Serve your soup warm, and consider garnishing it with fresh parsley for a pop of color!
For the best experience, consider these tips:
– Use baby carrots for extra sweetness and a tender bite.
– Pair your soup with rice or crusty bread for a more filling meal.
Frequently Asked Questions:
– Can I add other vegetables? Absolutely! You can toss in peas or corn for extra color and nutrition.
This ground chicken and carrot soup is not just a recipe; it’s a warm hug in a bowl, perfect for chilly days or whenever you need a quick, nourishing meal. Enjoy every spoonful!
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Looking for a fresh and delicious soup to enjoy this spring? Try this Ground Chicken and Asparagus Soup. It combines tender ground chicken with crunchy asparagus for a light yet satisfying meal. This dish is simple to make and perfect for warming up your kitchen while the seasons change.
This soup is not just tasty; it’s packed with nutrition too! Each serving offers a healthy dose of protein along with essential vitamins from the asparagus. With only 230 calories per serving, it’s a guilt-free choice that won’t weigh you down.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 230 per serving
Nutrition Information:
– Protein: 28g
– Carbs: 12g
– Fats: 8g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups asparagus, chopped
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until fully cooked.
2. Add the chopped onion and sauté until it becomes soft and translucent.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Stir in the chopped asparagus and let it simmer until tender, about 5 minutes.
5. Season with salt and pepper to taste, then serve hot.
For an extra burst of flavor, garnish your soup with a sprinkle of lemon zest. It adds a refreshing zing that complements the chicken and asparagus beautifully. Pair your soup with a crisp side salad for a complete meal that feels both light and filling.
Frequently Asked Questions:
– Can I add other vegetables? Absolutely! Bell peppers or carrots can add more color and flavor.
– How can I store leftovers? Keep any leftovers in an airtight container in the fridge for up to three days.
Now, grab your ingredients and enjoy this delightful Ground Chicken and Asparagus Soup. It’s perfect for those cozy spring evenings and will surely become a go-to recipe in your kitchen!
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22. Ground Chicken and Corn Soup
Warm up your kitchen with this creamy and comforting ground chicken and corn soup. Perfect for those chilly evenings, this dish is not just tasty; it’s also packed with nutrients. Your family will adore the rich flavors, and you’ll love how quick and easy it is to prepare.
Imagine a bowl of this hearty soup, filled with tender ground chicken and sweet corn. The creamy texture makes it feel indulgent, while the nutritious ingredients keep it light. In just 30 minutes, you can serve this delightful meal that satisfies both hunger and comfort.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 250 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 22g
– Fats: 9g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups corn (fresh or frozen)
– 1 onion, chopped
– 1 cup cream or milk
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until it’s no longer pink.
2. Add the chopped onion and cook until it becomes translucent, stirring occasionally.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Stir in the corn and cream, then reduce the heat. Let it simmer for about 10 minutes.
5. Season with salt and pepper to taste before serving hot.
For the best experience, use fresh corn if you can. It brings a natural sweetness that enhances the soup. A sprinkle of cilantro on top adds a fresh touch and a pop of color.
FAQs:
– Can I make it dairy-free? Absolutely! Just swap the cream for coconut milk for a delicious alternative.
Now you have everything you need to make this delightful ground chicken and corn soup. Enjoy every spoonful!
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Warm up your evenings with a delightful bowl of Ground Chicken and Egg Drop Soup. This dish combines the savory goodness of ground chicken with the silky texture of egg ribbons. It’s quick to prepare and offers a comforting experience, perfect for busy weeknights or chilly days.
Imagine the aroma of chicken broth bubbling on the stove. As you drizzle in the beaten eggs, they swirl into delicate ribbons, creating a dish that looks as good as it tastes. Each spoonful is a hug in a bowl—so satisfying and nourishing.
Ready to get cooking? Here’s how to make it:
Recipe Overview:
– Servings: 4
– Prep Time: 5 minutes
– Cook Time: 15 minutes
– Total Time: 20 minutes
– Calories: 200 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 10g
– Fats: 5g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 eggs, beaten
– 1 cup green onions, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, cook the ground chicken over medium heat until it’s browned and fully cooked.
2. Pour in the chicken broth and bring it to a gentle boil.
3. Slowly drizzle in the beaten eggs while stirring the broth. This will create those beautiful egg ribbons.
4. Add the chopped green onions and let the soup simmer for another 5 minutes.
5. Serve hot, seasoning with salt and pepper to your liking.
For the Best Experience:
– Add fresh ginger for a zingy flavor.
– Feel free to adjust the number of eggs based on your preference. More eggs mean more richness!
Frequently Asked Questions:
– Can I use leftover chicken? Yes, just be sure to adjust the cooking time accordingly.
This hearty soup is not just easy to make; it’s also budget-friendly and perfect for any occasion. Enjoy the warmth and comfort it brings to your table!
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Warm up your evenings with this delightful Ground Chicken and Cauliflower Soup. It’s creamy, satisfying, and perfect for those looking to enjoy a hearty meal without the carbs. This recipe packs a punch of flavor while keeping things light and healthy!
Imagine taking a spoonful of this rich soup, filled with tender chicken and fluffy cauliflower. It’s not just a meal; it’s comfort in a bowl. Plus, you can whip it up in just 35 minutes, making it a perfect weeknight dinner.
Here’s how to make it:
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 25 minutes
– Total Time: 35 minutes
– Calories: 210 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 10g
– Fats: 8g
Ingredients:
– 1 lb ground chicken
– 1 head cauliflower, chopped into florets
– 4 cups chicken broth
– 1 cup heavy cream or coconut milk
– Salt and pepper to taste
Instructions:
1. In a large pot, brown the ground chicken over medium heat until fully cooked.
2. Add the chopped cauliflower and sauté until it begins to soften, about 3-5 minutes.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Reduce the heat, stir in the cream, and let it simmer until the cauliflower is tender, about 10 minutes.
5. Use an immersion blender to puree the soup until it’s smooth. If you don’t have one, carefully transfer it to a blender in batches.
6. Season with salt and pepper, adjusting to your taste, then serve hot.
For the best experience, consider these tips:
– Add fresh herbs like parsley or cilantro for an extra burst of flavor.
– Top with crispy bacon bits for a delicious crunch.
Have a question? If you’re wondering about using frozen cauliflower, go ahead! Just adjust the cooking time accordingly, and you’ll still enjoy a fantastic soup.
This comforting bowl of soup is not just easy to make; it’s a great way to nourish your body and soul. Enjoy every creamy spoonful!
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Imagine a bowl of warm, comforting ground chicken and zucchini soup on a hot summer day. This dish is not only light and refreshing, but it’s also packed with nutrition. With vibrant veggies and tender chicken, it’s a quick meal that nourishes your body and soul.
In just 25 minutes, you can whip up this delightful soup. It serves four, making it perfect for a family dinner or meal prep for the week. Each bowl offers about 200 calories, with a generous dose of protein to keep you feeling satisfied.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 200 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 12g
– Fats: 6g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups zucchini, diced
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until fully cooked.
2. Add the chopped onion and sauté until it becomes soft and translucent.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Stir in the diced zucchini and let it simmer until the zucchini is tender.
5. Season with salt and pepper to taste before serving.
For an extra touch, consider adding fresh basil right before serving. It enhances the flavor and gives your soup a garden-fresh aroma. Pair it with crusty bread for a delightful dipping experience.
Frequently Asked Questions:
– Can I use yellow squash instead? Yes, yellow squash is a fantastic substitute and adds a nice color to the soup!
This soup is a go-to for busy weeknights or leisurely summer afternoons. Its lightness and quick prep make it perfect for those warmer days when you want something nourishing without a lot of fuss. Enjoy this simple yet satisfying meal!
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Looking to spice up your meal rotation? This hearty Ground Chicken and Eggplant Soup offers a delicious twist on classic soup recipes. The combination of tender ground chicken and savory eggplant creates a warm, comforting dish that’s not only filling but also packed with flavor. Ideal for chilly evenings or when you want something nutritious yet satisfying, this soup will quickly become a favorite.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: 230 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 15g
– Fats: 8g
Ingredients List:
– 1 lb ground chicken
– 1 eggplant, diced
– 4 cups chicken broth
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, brown the ground chicken over medium heat until fully cooked.
2. Add the diced eggplant and chopped onion, sautéing until both are softened.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Reduce heat to a simmer and cook until the eggplant is tender, about 15 minutes.
5. Season with salt and pepper to taste, then serve hot.
For the Best Experience:
– Add a splash of balsamic vinegar for a hint of sweetness and depth.
– Garnish with fresh parsley to brighten the dish and add color.
Frequently Asked Questions:
– Can I use other vegetables? Absolutely! Zucchini and bell peppers are excellent alternatives that blend well with the flavors in this soup.
Enjoy this comforting dish that not only nourishes the body but also delights the taste buds. It’s perfect for a family dinner or meal prep for the week, making your cooking both enjoyable and efficient.
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When you’re craving something warm and comforting, try this delightful ground chicken and radish soup. It’s full of flavor and offers a soothing experience, especially on a chilly day. This dish balances heartiness and lightness, making it an ideal choice for a nourishing meal without feeling too heavy.
Let’s take a look at what you’ll need and how to make it:
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 210 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 12g
– Fats: 7g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 2 cups radishes, diced
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. Heat a pot over medium heat and brown the ground chicken until it’s cooked through.
2. Stir in the diced radishes and chopped onion. Cook until they soften, about 5 minutes.
3. Pour in the chicken broth and bring the mixture to a gentle boil.
4. Reduce the heat and let it simmer until the radishes are tender, about 10 minutes.
5. Season with salt and pepper before serving, adjusting to your taste.
For an extra touch, serve with a sprinkle of fresh chives on top to add color and flavor. A dash of lemon juice can also brighten the soup and elevate its taste.
Frequently Asked Questions:
– Can I substitute turnips for radishes? Yes, turnips work well and offer a similar texture.
This soup is not just easy to make, but it also brings warmth and comfort to your table. Enjoy it as a light dinner or a satisfying lunch. You’ll love how it nourishes both your body and spirit!
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Craving a unique soup that warms your heart and delights your palate? Try this Ground Chicken and Fennel Soup. Its aromatic blend of flavors and the sweet, licorice notes of fennel make it a surprising treat. This dish is perfect for cozy nights or when you need a comforting meal that’s quick to prepare.
This recipe serves four people and takes just 40 minutes from start to finish. With each bowl packing about 240 calories, it’s a nutritious option filled with protein and flavor.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 240 per serving
Nutrition Information:
– Protein: 26g
– Carbs: 14g
– Fats: 8g
Ingredients List:
– 1 lb ground chicken
– 1 bulb fennel, diced
– 4 cups chicken broth
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large pot, sauté the ground chicken over medium heat until it’s nicely browned.
2. Add the diced fennel and chopped onion, cooking until they are soft and fragrant.
3. Pour in the chicken broth and bring it all to a boil.
4. Reduce the heat and let it simmer until the fennel is tender—about 20 minutes.
5. Season with salt and pepper to your liking, then serve hot.
For the best experience, consider topping your soup with fresh fennel fronds. This adds a pop of color and extra flavor. Pair it with some warm, crusty bread for a complete meal that feels special.
Want to switch things up? You can easily incorporate other herbs. Dill works wonderfully with fennel’s flavor, so feel free to experiment!
Enjoy this delightful soup that’s not only easy to make but also a joy to eat! Perfect for any night of the week.
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29. Ground Chicken and Mushroom Barley Soup
Warm up your evenings with a delightful bowl of Ground Chicken and Mushroom Barley Soup. This dish is not just filling; it’s a flavorful hug in a bowl! The combination of tender ground chicken, earthy mushrooms, and hearty barley creates a comforting meal that’s perfect for cold nights. Plus, it’s packed with nutrients to keep you feeling great.
Here’s a quick look at what you’ll be enjoying:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: 280 per serving
Nutritional Breakdown per Serving:
– Protein: 29g
– Carbs: 30g
– Fats: 7g
Ingredients:
– 1 lb ground chicken
– 1 cup diced mushrooms
– 4 cups chicken broth
– 1/2 cup barley
– 1 chopped onion
Instructions:
1. In a large pot, brown the ground chicken over medium heat until it’s fully cooked.
2. Add the diced mushrooms and chopped onion. Sauté until they soften and release their flavors.
3. Pour in the chicken broth and stir in the barley.
4. Bring the mixture to a boil, then lower the heat. Let it simmer until the barley is tender, which should take about 30 minutes.
5. Don’t forget to taste and adjust the seasoning with salt and pepper before serving.
To elevate your soup experience, try these tips:
– Add fresh herbs like parsley or thyme for a burst of freshness.
– Top with grated Parmesan cheese for a creamy, savory finish.
Common Questions:
– Can I use quick-cooking barley? Absolutely! It will cut down the cooking time, making this soup even quicker to prepare.
This Ground Chicken and Mushroom Barley Soup is not just a meal; it’s an experience. Gather your loved ones around the table, and enjoy the warmth it brings!
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Warm your soul with this delightful ground chicken and rice soup. It’s a comforting classic that’s not only simple to whip up but also packed with flavor. Imagine cozy evenings wrapped in a blanket, savoring a bowl of savory goodness. This dish is perfect for any day, whether you need a quick dinner or a soothing lunch.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 300 per serving
Nutrition Information:
– Protein: 30g
– Carbs: 35g
– Fats: 10g
Ingredients List:
– 1 lb ground chicken
– 4 cups chicken broth
– 1 cup rice, rinsed
– 1 onion, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. Start by browning the ground chicken in a pot over medium heat until it’s fully cooked.
2. Toss in the chopped onion and sauté until it becomes soft and fragrant.
3. Pour in the chicken broth and add the rinsed rice. Bring this mixture to a boil.
4. Lower the heat and let it simmer until the rice is tender, about 20 minutes.
5. Season with salt and pepper to taste before serving.
For the Best Experience:
– Add vegetables like peas or carrots to boost nutrition and color.
– Serve with fresh herbs, such as parsley or cilantro, for a burst of flavor.
Frequently Asked Questions:
– Can I use brown rice instead? Yes, but remember to adjust the cooking time as brown rice takes longer to cook.
This ground chicken and rice soup is not just a recipe; it’s a warm hug in a bowl. You can customize it with your favorite veggies or spices. Enjoy a hearty meal that’s good for your body and soul!
Ground Chicken and Rice Soup
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Amazon$9.99Conclusion: Nourishing Comfort in Every Bowl
Ground chicken soup recipes are not only comforting but also packed with nutrition, making them a fantastic choice for healthy eating. From classic flavors to international favorites, there’s a soup for every palate and occasion.
Try these recipes for a nourishing meal that satisfies both your taste buds and your wellness goals. With just a few ingredients and some time, you can create meals that warm your heart and help you stay on your weight loss journey. Let these hearty bowls of goodness inspire your next cooking adventure!
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Frequently Asked Questions
What Are the Health Benefits of Ground Chicken Soup Recipes?
Ground chicken soup recipes are not just delicious; they also offer numerous health benefits!
Using ground chicken provides a lean protein source, helping you maintain muscle mass while losing weight. Plus, these soups are often packed with vegetables, which add essential vitamins and minerals, making them nutritious and filling. You can enjoy comforting flavors while keeping your meals healthy and satisfying!
How Can I Make My Ground Chicken Soup More Flavorful?
Making your ground chicken soup flavorful is easier than you think!
Start by sautéing onions, garlic, and spices before adding your ground chicken; this builds a strong flavor base. Incorporate herbs like thyme or basil for freshness, and don’t forget to season with salt and pepper to taste. You can also add a splash of lemon juice or vinegar at the end to enhance flavors and brighten up your hearty broth!
Are Ground Chicken Soup Recipes Easy to Prepare?
Absolutely! Ground chicken soup recipes are typically very easy to prepare and perfect for busy weeknights.
With just a few basic ingredients, you can whip up a nutritious soup in under 30 minutes! Simply brown the ground chicken, add your favorite vegetables and broth, and let it simmer. These easy ground chicken meals are not only time-efficient but also versatile, allowing you to customize them based on what you have on hand.
Can Ground Chicken Soup Help with Weight Loss?
Yes, ground chicken soup can be a great addition to a weight loss plan!
These soups are often low in calories while being high in protein and fiber, which can help you feel full longer. By incorporating lots of vegetables, you increase the soup’s volume without adding extra calories. This makes it a hearty and nourishing option for anyone looking to lose weight while still enjoying satisfying meals.
What Are Some Variations of Healthy Chicken Soup I Can Try?
The beauty of healthy chicken soup lies in its versatility!
You can try variations like adding different grains such as quinoa or brown rice, or even experimenting with global flavors like Thai curry or Mexican spices. Additionally, using various vegetables like kale, carrots, and zucchini can enhance nutrition and taste. Explore these nutritious soup ideas to keep your meals exciting while staying healthy!
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